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3/29/2024 0 Comments Marty stuart tattoo picture![]() ![]() “I said, ‘JR!’ and he sat up straight, and he pulled that collar,” Stuart recounted. Stuart knew there was something more to capture in this momentous encounter. However, in the first two, Johnny Cash appeared as an elderly gentleman, showing the wear and tear of a life well-lived. Stuart, armed with his camera, aimed to immortalize his friend and musical mentor. ![]() Cash, ever the humble icon, agreed with a simple “ok.” He approached Cash and asked if he could take his picture. Stuart couldn’t resist the opportunity to capture this poignant moment. The afternoon light from the lake was touching him on his back.” The scene was serene, a moment of quiet reflection for a man who had touched the hearts of millions through his music. Johnny Cash, known for his deep, gravelly voice and a career spanning decades, was sitting near the lake, bathed in the gentle glow of the setting sun.Īs Stuart recalled, “He was sitting there in the light. Stuart, a talented musician and accomplished photographer in his own right, found himself in the right place at the right time that fateful afternoon. The man who would capture this iconic image was his close friend and fellow musician, Marty Stuart. It was on this day that country music legend Johnny Cash, often referred to as the “Man in Black,” sat in the soft afternoon light by a lake, unaware that he was about to become part of history. Twenty years ago, on September 8, 2003, a significant moment in the world of music and photography occurred in Hendersonville, Tennessee. 3/29/2024 0 Comments Printable a6 expense tracker![]() No part of this file may be reproduced, distributed, or transmitted in any form or by any means, including photocopying, recording, or other electronic or mechanical methods, without the prior written permission of Annie Plans Printables. Item listed is a digital file for PRINT only.Īnnie Plans Printables are for personal use only.Īnnie Plans Printables are not for commercial use.Īnnie Plans Printables prohibits transfer to third party.Ĭopyright © 2017 by Annie Plans PrintablesĪll rights reserved. A6 Online Order Tracker A6 Printable Planner Insert Shopping Tracker Expense Tracker AlibiDesignStudio Star Seller Star Sellers have an outstanding track record for providing a great customer experiencethey consistently earned 5-star reviews, shipped orders on time, and replied quickly to any messages they received. * File includes cut lines to assist in trimming down inserts to appropriate pocket/field notes size.ĭigital files are non refundable nor exchangeable. For more assistance, please feel free to contact me! A6 TN SIZED 12 Month Expense Tracker, Personal Size Insert (4.1' x 5.8' folded) 12 full months, including notes pages. Fold pages with odd pages as the outside cover. Print all odd pages first, flip and print even pages behind odd pages. The pages are formatted to print double sided/duplex printing. ![]() Make sure to NOT fit to page when printing or the size will not be correct. * Printing: Use "actual size" setting on your printer and make sure to download file to your computer. The 10+ worksheets in this budget binder include: Monthly spending overview. (You can download Acrobat Reader FREE from ) * Format: PDF, 14 total pages, 7 pages printed front and back. Therefore, I wanted you to have a place for you to track your. A budget is useless if you don’t follow it. ![]() Kiara Garland 10 Feb, 2021 Helpful 5 out of 5 stars. Once you make a budget and allocate where your money is going, you need to track your spending to make sure you are sticking to the plan. A6 Spending Tracker Insert, Spending Log PDF, A6 Expense Tracker Printable, A6 Spending Printable, A6 Planner Inserts Printable, Foxy Fix A6. Parcourez notre sélection de printable expense tracker a6 : vous y trouverez les meilleures pièces uniques ou personnalisées de nos boutiques. * Track your expenses monthly with a notes page for each month to write down anything you need to remember to keep up with your budget.Ĭomplete your travelers notebook with the perfect insert to fit all your planning needs!! The next printable I’ve included for your free printable budget binder is a Daily Expense Tracker. PASSPORT TN SIZED 12 Month Expense Tracker, Personal Size Insert (3.5" x 4.88" folded) Download the printable file with categories. 3/29/2024 0 Comments Meal planner with macros![]() We prioritize organic and local, and always have natural no-nonsense fresh ingredients in every bite. Every dressing, every condiment, is made in-house by hand by our chefs so we can be 100% sure of every ingredient you’re eating. Yes, we have farmers deliver fresh veggies and our tuna salad is made by hand from wild-caught tuna filets. We don’t always brag about it, but we cook our food from scratch. You can actually lose weight by eating more nutrient-dense whole foods on a macro-based meal plan and your body will thank you for it. Your body is flying blind with that kind of routine. Let’s say you were eating 1,500 sometimes it was healthy, sometimes it was drive-thru or fast casual meals, and sometimes you didn’t eat all day so you could have loaded nachos and beers with the friends. Your body is a machine and when it can trust and know how it’s being fed… it starts to work with you. The main reason macro-based meal plans work, is not the magic in the macros, but the power of routine. Speaking of consistent… We say this over and over to our clients. Based on breakfast, lunch, dinner and two snacks per day, here is how that would look distributed evenly:ĭon’t stress about perfection! It’s unlikely that the numbers will be hit exactly at every meal, but this at least gives you targets to aim for and will help keep you 80% consistent. Then, divide that 1/4 number by two to get the target macros for your two snacks.įor example, let’s say (after doing step one) you discover you need approximately 1,800 calories per day made up of 270g carbohydrates, 40g fat, and 90g protein. This would give you even macro targets for breakfast, lunch, dinner and snacks. A basic strategy would be to divide your total daily targets including calories, carbs, fat and protein by four. Let’s say you like to eat three meals and two snacks per day. What foods does your body respond to best? (ie: do you feel energized after eating potatoes, or sluggish? Do you have allergies to nuts or grains?.What is your exercise regimen? (ie: Steady-state cardio, HIIT, Weight-lifting, low activity level.).Are you hoping to gain muscle, lose weight, have better energy, or create balance?.Do not follow your favorite Influencer’s macros… You need to create a macro-based plan that is sustainable! First Step: Things to Think About How to Create A Macro-Based Meal Planįirst, you need to establish your own personal goals. Everything from age, sex, weight, activity level, exercise type, specific goals, whether you want to “bulk” or “cut”, your unique food allergies, all go into creating a tailor0-made macro-based meal plan! You’re not like everyone else, so why should your food be. ![]() The answer is NO! The reason we have 100% personalized and customizable macro-based meal plans is that nobody is the same. Why do people eat different macros? Isn’t there one healthy way? Once you’re comfortable with tracking comes the fine tuning. See what percentage of your diet is carbohydrates, proteins, and fats, and how many calories you are truly consuming each day. In fact, if you’re new to health and weight-loss, the first step in your process should be to get familiar with macros and begin tracking them. The truth is all of macros have an important place in a human diet in balance. But why is it important to track them and create a consistent meal plan? One gram of either carbohydrates or protein will contribute 4 calories, while one gram of fat provides 9 calories. Iron isn’t adding to your calories, but fat, protein, and carbs are. Macronutrients make up the calorie count of your food. All food has some of each nutrient, but the percentages vary based on the ingredients. Macro, the opposite, are the large categories of nutrients, mainly the fat, protein, and carbohydrates which are the building blocks of all food. These are found beneath the macronutrients on nutrition labels (highlighted green in picture below). ![]() Micro refers to things like vitamins, iron, calcium, potassium and other small vital nutrients found in food. All the foods we eat have macro (big) and micro (small) nutrients. ![]() In fact, “Macros” is just the abbreviated version of macronutrients. So, why is perfecting your macro-based meal plan such a big thing and why should you consider using MacroPlate or another macro-based meal plan to reach your goals? Well, the answer is simple… because it works.īut we’ll start off with the basics… What are Macros?Ĭounting macros isn’t some new fad. It seems like everywhere you go, people are talking about macros, meal-prep, or meal plans, or their macro meal-plans. MacroPlate: Your Perfect Macro Based Meal Plan 3/29/2024 0 Comments The keeper of 4 elements 2![]() ![]() Today, the classical elements are still fundamental pillars of many modern religions and cultures, even though science does not support them as the material basis of the physical world. These theories stated that a person needed to balance these temperaments to be strong both mentally and physically. And this, as you probably know, is also a core principle in Batora: Lost Haven.įrom Persian philosopher Zarathustra to Babylonian mythology, from the catudhatu (“four elements”) in Buddhism to Medieval alchemy, the elemental system, though with some differences, has always had a powerful symbolism that keeps echoing down to the present. The four elements were even used to describe the four temperaments a person could have. But almost all ancient cultures across the World (Ancient Egypt, Persia, Babylonia, Japan, Tibet, and India) accorded great importance to them, even a long time before! Many scholars attribute the invention of the four-element theory of matter to Empedocles (5th century BC). The myriad ways they combine determine the nature of everything that surrounds us, both in its physical and non-physical manifestations, including even living creatures, from primordial to higher forms of life. Originated from primordial chaos, the four elements of fire, air, water, and earth are the basis of this order of things. In Batora: Lost Haven, the universe is the expression of a well-ordered whole, arranged according to a fragile balance between opposing and complementary elements that depend on each other. So, without further ado, let’s dig deeper into another unrevealed facet of the game: the Four Elements governing the universe! Rare Paragon Nodes grant a bonus effect if certain requirements are reached. The higher the number of Paragon Boards connection between the Node and the Basic Paragon Board, the higher the requirement needed to unlock the bonus.The lore of Batora: Lost Haven is rich in hidden symbols and meanings, and gathering them is a fundamental stage of your journey as a Keeper of Balance.Only one Legendary Paragon Node can be found on every non-basic Paragon Boards.Keeper of Elements can be found within the following Paragon Boards: You can only unlock Paragon Nodes that are 'in contact' with an already unlocked Paragon Node. Paragon Nodes can be unlocked by spending Paragon Points into them. Paragon Nodes can be found in Paragon Boardswhich are an extra layer of character customization unlocked after reaching Level 50, granting passive boosts to your character. Paragon Boards: Keeper of Elements Diablo 4 ![]() To unlock the D4 Keeper of Elements Node bonus, players must meet certain requirements according to the character class but also the requirements increase with the amount Paragon Gates players have to cross to reach Keeper of Elements. These are the lowest requirements for Basic Paragon Boards or 1st Non-Basic Paragon Boards: Bonus: Another +10.0% Non-Physical Damage.Moreover, Diablo IV Keeper of Elements Node provides the following bonus if requirements met: Keeper of Elements Paragon Node is part of the Elemental Summoner (Sorceress) board, increasing Non-Physical Damage and Resistance to All Elements, thus enhancing magical attack power and overall elemental resilience.ĭiablo 4 Keeper of Elements Node Effects & Bonusĭiablo 4 Keeper of Elements is a Rare Node that provides the following improvements: Keeper of Elements Node is a Rare Paragon Node in Diablo 4. Bonus: Another +10.0% Non-Physical Damage if requirements met: 3/29/2024 0 Comments Soccer position numbers explained![]() The numbers come from the days of the w-m formation. They tend to be great at holding up play, and they're usually strong with good heading ability. Think Wayne Rooney.Ī "Real 9" is somebody who plays through the centre at all times, looking to beat opposition defenders. He'll spend the vast majority of the game dropping into the middle of the pitch, helping to dictate possession and tempo, and can burst forward when needed. Think Lionel Messi.Ī "Real 10" is somebody who is capable of playing as an out-and-out striker, but generally plays slightly deeper, as a playmaker. He spends most of his time in a striking role though. A "False Nine" is a striker who occasionally drops into the centre of the pitch, helping to link up play between the midfielders, wingers, and his fellow striker. These are generally the numbers assigned to footballers for certain positions, but it's often changed. Central/Attacking Midfielder (Possibly box-to-box).Central/Defensive Midfielder (Possibly box-to-box).Messi) is sometimes called "Modern 10" since nowadays CAM is pushed to be able to score goals on top of assists. Players who are good in passing and scoring goals (e.g. "Classic 10" refers to players that have characteristics of traditional playmaker (10 traditionally a CAM/ secondary striker number), a player that makes things happen by his passes, and may not really famous as goalscorer. This formation breed the title "false 9", as in a striker that doesn't play like one. Since he has no traditional sense of striker, he played deeper, more like a trequartista than "traditional 9" above. In Euro 2012, Spain had problems with their strikers, since Villa was injured and Torres was not really in top form (and for whatever reason, not deemed fit/good enough to start), so Spain played Fabregas who traditionally a CAM to be striker. these kinds of strikers are kind of traditional strikers, thus called "traditional 9" (9 was historically striker's number). Say, for forwards, there can be forwards who plays very front, target man or poacher, who rarely given defensive responsibility. The reason why they used "false 9", "traditional 9", "classic 10" is to talk about the playing characteristic than simply their position. Olympiacos completed a spectacular comeback after a 4-1 first leg loss to Maccabi Tel Aviv, by winning 6-1 in the away leg to progress in the Europa Conference League Jorrel Hato, signing new contract valid until June 2028ĭavid Raya saved two penalties against Porto as Arsenal reached the Champions League quarter-finals for the first time since 2010Ī man of the match performance from 17yr old Pau Cubarsí on his Champions League debut helped Barcelona beat Napoli 3-1 (Agg 4-2)Ī monumental 5-1 win for PAOK against Dinamo Zagreb to come back from a 2-0 deficit on aggregate and qualify for the Conference League quarterfinals.Ītletico Madrid celebrate after coming back from 2-0 down on aggregate to defeat Inter on penalties in the Champions League last 16īayer Leverkusen's remarkable season continued as Patrick Schick scored twice in added time, to knock Qarabag out of the Europa League Spurs claimed an emphatic 4-0 win at Aston Villa, to raise their hopes of Champions League qualificationĪrda Guler's first Real Madrid goal capped a 4-0 win for the league leaders over Celta VigoĪl Ain beat Al Nassr and are through to the Asian Champions League Semi Final Jorrel Hato, signing new contract valid until June 2028ĭavid Raya saved two penalties against Porto as Arsenal reached the Champions League quarter-finals for the first time since 2010Ī man of the match performance from 17yr old Pau Cubarsí on his Champions League debut helped Barcelona beat Napoli 3-1 (Agg 4-2)Ī monumental 5-1 win for PAOK against Dinamo Zagreb to come back from a 2-0 deficit on aggregate and qualify for the Conference League quarterfinals.News, results and discussion about the beautiful game. ![]() News, results and discussion about the beautiful game. ![]() This is the best tool we have on our site, and if you don’t use it, you are asking for trouble.” ![]() It will shoot out recommended auction values for you, and as the draft goes on, the Draft Wizard will adjust for inflation so that you are never paying more than you should. Plug in your custom league settings, then upload a cheat sheet from a handful of your most trusted experts. You have to live sync your auction to our Draft Wizard. “This is not a shameless FantasyPros plug, I honestly believe this is an absolute must. ![]() – Matthew Hill ( DataForce Fantasy Football) As painful as it can be to watch one of your favorite players go to another owner, getting similar production at a better price allows you much greater flexibility as the auction plays out.” Go into the auction with players slotted into price tiers and be willing to move away from a guy if another owner is bidding you up. While fantasy is meant to be fun, and owning “your guys” is certainly exciting, you need to be flexible. “One of the great joys of an auction is the certainty of being able to get some of your favorite players as long as you’re willing to pay the price. Instead, adjust to what is happening and make sure you get one of the top-10 running backs, even if it is slightly over what your cheat sheet says.” With just 16 roster spots in most leagues, value can only go so far. You may sit back and think that you’ll be getting value later, but if all the studs are being nominated, you’re going to be left with a roster full of decent players, leaving you with a decision of who to start each week instead of having bonafide studs who are always playing. Just because your sheet says that none of the top-10 running backs are supposed to go for more than $40 doesn’t mean that will be the case. “It’s often overlooked by those who spend countless hours on their cheat sheets, but you must adjust for inflation during the draft. What is your best tip for something fantasy owners should always do during an auction draft? The only cheat sheet that syncs with your draft for live advice One type of draft that is increasingly growing in popularity is the auction draft, and our featured experts are here to give you some fantasy auction dos and don’ts that will help you come out on top. All rights reserved.We’re on the cusp of that special time of year, folks! In two days, the NFL season will kick off with its annual Hall of Fame game, and with that coincides the start of the fantasy football draft season. Terms of Use and Privacy Policy and Safety Information/Your California Privacy Rights are applicable to you. ^ Back to Top ^ © 2024 ESPN Internet Ventures. Joyner's offensive line rankings and preview Schefter's "Friends and Family" cheat sheetĬlay's players likely to score more touchdownsĬlay's players likely to score fewer touchdownsĬlay's toughest CB matchups for wide receiversĬlay's easiest CB matchups for wide receivers Looking for more details about the players listed in our cheat sheet? Follow these links for the articles containing these picks: Here it is: ESPN+'s fantasy football draft cheat sheet for the 2018 season. This file will be updated regularly from now through the start of the season, so you'll have the latest info and analysis no matter when you draft - and we'll keep adding new ESPN+ content as it becomes available. Matt Bowen's rookie running back rankingsĪ printable, two-sheet PDF with all the information in one place KC Joyner's late-round QBs, high-floor/high-ceiling picks and offensive line rankings Mike Clay's projections for players most likely to seriously increase or decrease their touchdownsĬlay's picks for potential 2018 breakoutsĬlay's best and worst matchups for wide receivers ![]() In order to help you prepare for your drafts as quickly as possible, we provide you with the ESPN+ cheat sheet, which brings together all of the best analysis from ESPN+'s fantasy experts to help win your league, including:Įric Karabell's "Do Not Draft" and "Do Draft" listsĪdam Schefter's "Friends and Family" cheat sheetįield Yates' second-year breakout players You have reached a degraded version of because you're using an unsupported version of Internet Explorer.įor a complete experience, please upgrade or use a supported browserĮSPN has some of the brightest minds in fantasy football, but it can be tough to read every article we publish all summer. 3/29/2024 0 Comments Ptgui pro crack download![]() Likewise, the addition of lenses or masks depends on what you want your final product to look like. For example, adding control points is not necessarily a mandatory thing to do, but the more you add, the more guidelines the app has in the stitching process. Nevertheless, it's up to each particular one to make use of their full potential. ![]() PTGui Pro offers all users the same tools. All of these become relevant as you attempt to master the art of panoramas. Afterward, proceed to tweak whatever aspects you feel need adjustment, including Lens Settings, Image Parameters, Control Points, and Exposure or HDR. If for some reason, you mess up the order, PTGui Pro will give you the chance to rearrange your selection. With that said, make sure you select the pics you want to use, keeping in mind that the order in which you place these is relevant as well. The interface is clean, while the settings are all placed where one would expect these to be in the first place.īefore actually creating any panoramas, you'll have to manage the source images. ![]() Indeed, you'll need to have some knowledge to be able to achieve perfection or near perfection, but this particular program puts every imaginable tool at your disposal. It's great if you want to create astounding panorama photos. While the name is a tad debatable, PTGui Pro is an application that will fascinate panorama photographers. 3/29/2024 0 Comments Softimage 3d 4.0![]() Jump to Location New controls allow you to jump. Keyboard Scrolling The keyboard up/down keys can now be used to easily move through individuals lines or layers of your print. 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